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Foot pain, biomechanics and orthotics:

The majority of the population have some form of biomechanical condition (the way they walk or run) that can cause the body to react adversely. These problems can lead to chronic foot pain, ankle pain, knee problems and even some back pain related issues.

We all take approximately 8,000 to 10,000 steps on an average day. Add to this the amount of time we spend exercising and you can see how much punishment that your body has to absorb just for you to go about your day-to-day life.

Hello there,

Welcome to the PhysioCare blog.

This is here for you our patients as a format to communicate with us and each other.

We welcome all feedback and think this this will be a super format for us all.

yours in health,

David :)